Elevated Being’s Services 



SomaVeda® Thai Yoga Therapy


individual bodywork sessions

Somaveda® Integrated Thai Yoga Therapy is a blend of Ayurveda Theory + Indigenous Thai Yoga with the core modality dating back 2500 years. It incorporates elements of mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience. 

Individual sessions starting at $90


SomaVeda® Integrated Ayurveda Therapy


Therapeutic Multi-session protocol

Sara Catlett is a SomaVeda® Certified Practitioner. These Therapists (Medicine Persons) determine the best treatment strategy after intake based on traditional Vedic and western biologic assessments. They look at the whole person assessing the body, mind and spiritual needs of the client and then lay out a multi-day program which will methodically work through and treat appropriately the needs of the client. Every individual session and/or component of the SomaVeda® Therapeutic Day program is unique and different. Think of the program as not just a treatment but a journey of discovery into the possibilities of healing based on this traditional therapeutic model. 

Contact for personal evaluation and rates


women’s gatherings


Ceremonies are an inclusive coming together with women from all paths.

This is a time of connecting to the goddess within through: Sisterhood (having each other’s backs, empowering one another), a respect for rhythms in nature (wildness, turning to Gaia as a teacher) & co-creation (the understanding that just as we co-create our experience in circle, so do we co-create life on earth).
These rituals are created intuitively and energetically by Sara Catlett and embrace movement, open sharing, journaling, feminine empowerment and support, dance, meditation, ceremony, sacred discussion on hormones and our menses, and much more! 


retreat with elevated being


Take time to pause and reflect

Sara hosts regular retreats and gatherings throughout the St. Louis, MO region and international destinations around world. These retreats will give you the opportunity to step out of our routine and reconnect with your intrinsic self .


private / small group yoga classes


Sara hosts individual and small group yoga classes for people of all ages and abilities. She is adaptable and personalizes to each person or event.

Rates vary - please inquire


other offerings


  • Cacao Ceremonies

  • Meditation Classes

  • Sound Therapy

  • Corporate Yoga/Mindfulness Classes

    Rates vary - please inquire